You might feel an intense fear of being left alone, going to great lengths to prevent any real or imagined separation or rejection.
When someone approaches you with concerns about your actions, you may become highly emotional or even angry. This anger you sometimes feel....it's often rooted in fear. Instead of processing their concerns, you might react strongly, trying to ward off perceived threats of rejection.
One moment you're placing someone on a pedestal, and the next, you feel like they've let you down. It's like being on an emotional roller coaster, swinging between idealization and devaluation.
You might find yourself acting on impulse, especially when under stress. Whether it's ending a beneficial relationship or walking out on a promising job, these actions might seem right in the moment, but they can be self-sabotaging.
Your moods might fluctuate rapidly, from feeling elated to experiencing deep sorrow or anxiety. These mood swings can be draining, taking both an emotional and physical toll.
Does it ever feel like there's a void inside, a sense of nothingness that's hard to shake?
You might have moments of disproportionate anger, set off by seemingly small triggers. While others might not understand your reactions, to you they feel entirely justified.
You might feel an intense fear of being left alone, going to great lengths to prevent any real or imagined separation or rejection.
When someone approaches you with concerns about your actions, you may become highly emotional or even angry. This anger you sometimes feel....it's often rooted in fear. Instead of processing their concerns, you might react strongly, trying to ward off perceived threats of rejection.
Outsiders might comment on the ups and downs in your relationships, thinking it's a compatibility issue. But it's more complex than that.
One moment you're placing someone on a pedestal, and the next, you feel like they've let you down. It's like being on an emotional roller coaster, swinging between idealization and devaluation.
You might find yourself acting on impulse, especially when under stress. Whether it's ending a beneficial relationship or walking out on a promising job, these actions might seem right in the moment, but they can be self-sabotaging.
Your moods might fluctuate rapidly, from feeling elated to experiencing deep sorrow or anxiety. These mood swings can be draining, taking both an emotional and physical toll.
Does it ever feel like there's a void inside, a sense of nothingness that's hard to shake?
You might have moments of disproportionate anger, set off by seemingly small triggers. While others might not understand your reactions, to you they feel entirely justified.
You have already taken that first step.
You have already taken that first step.
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